Tag: longevity
The immune cell that may explain why some people live past 110
A new study points to a rare killer immune cell that surges with extreme age.
A popular supplement ingredient may cost men nearly a year of their life
A large study links higher blood tyrosine to about 0.9 fewer years of life in men, but not in women.
How you think about getting older could decide whether your body and mind actually improve
A Yale study of more than 11,000 older adults found nearly half actually improved over 12 years.
Cutting only 280 calories a day may slow the inflammation that ages you
Even a small, sustained calorie cut moved an immune marker tied to aging.
Plant protein vs. animal protein: which is better for your heart and muscles?
The best protein source depends on what you're after, a longer life or bigger muscles.
Most people now rank sleep above diet and exercise. Are they right?
A global 30,000-person survey put sleep first. The science says all three still matter.