Tag: mental

Research: Poor marriages can strain the heart

Persistent tension and frequent arguments in close relationships can place a burden on the body, without the consequences being felt immediately.

New research suggests screen time can ease daily stress

Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.

Research suggests that meditation may help prevent cognitive decline

Stress is often associated with a busy lifestyle and constant pressure, but research also points to possible consequences for brain health.

Research suggests breastfeeding may reduce later depression risk

New research suggests early breastfeeding experiences may influence maternal mental health long after the postnatal period ends.

Sleep problems may increase the risk of dementia by 40 percent

New research suggests that sleep problems may increase the risk of dementia.

These things make a relationship strong – without grand gestures

Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.