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Tag: motivation

Simple Strategies to Get Motivated and Stay on Track

Mental Well-being
When motivation falters, even small tasks can feel overwhelming.Start by considering why motivation is lacking, then choose a strategy that fits your situation.Not every...

Find Your Motivation Type: The Key to a Successful Lifestyle Change

Exercise
Changing your lifestyle can feel overwhelming, especially if you’ve struggled with it before.But the good news is: it’s not your fault, and you...

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New research shows why memory loss can accelerate

Body 0
New large-scale international research shows that the relationship between changes in the brain and memory does not follow a straight line.

Seeing something cute can change how we think and act

Body 0
Why do cute babies and animals trigger such strong reactions? Research shows that cuteness affects the brain, moral judgment, and even our physical impulses.

Study explores new way to activate immune cells inside cancer tumors

Body 0
A new study describes an alternative way of using the body’s own immune cells to treat cancer.

Popular News

How Far Should You Be Able to Run Without Stopping? Distance sorted by age

Cardio Training 0
Have you ever wondered how far you should be...

Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

How to Get a Good Night’s Sleep After 60 – Here’s What Works

Body 0
As we age, sleep changes – and not always...

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