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New research: How 80-year-olds keep their brains 30 years younger

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New research challenges what we thought we knew about how the brain ages.

Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut

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Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here are some unexpected and actually enjoyable...

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Novo Nordisk receives warning letter from FDA

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Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

Experts explain why hair loss occurs – and what you can do about it

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Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

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Today marks World Sleep Day, which focuses on the...

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How Many Push Ups should you be able to do? Amount sorted by age

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Have you ever heard that completing 40 push-ups a...

Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

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Lithium is best known as a psychiatric treatment, but...

When Is Blood Pressure Too High? The Key Numbers Explained

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For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

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