Tag: social media
One week off social media shows noticeable mental health benefits, study finds
A week-long pause from major platforms appeared to boost young adults’ mood and sleep, according to new research.
Why Gaming Might Actually Be Better for Your Brain than Instagram
Video games often get a bad rap, but growing research shows they might not just be fun - they could also be good for...
How social media is damaging our self-esteem
We often discuss the impact of social media on children and teenagers, but we tend to overlook how deeply it influences adults.Psychologist Trine...