Tag: steos
How Many Steps Should You Really Take After 60? It’s Not 10,000
We’ve all heard the golden rule of 10,000 steps a day, but if you’re over 60, that number may be more myth than medicine....
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Bacon and steak may not carry the same cancer risk – here’s what the evidence shows
The WHO puts processed and unprocessed red meat in different risk categories, and the numbers show why.
Hair loss may be linked to these serious health conditions
Hair loss is very common and can be caused...
Your gut bacteria could be spreading to the people you live with
A new international study finds we swap gut microbes with the people we share a home with.
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Four to six servings of whole grains a day may do more for your heart than you think
The target is four to six servings, and a review of 87 trials shows it moved five key heart risk numbers.
Two Parkinson’s patients walked and ate again after a new ultrasound procedure
A new brain procedure gave two patients immediate results in a single session.
Bacon and steak may not carry the same cancer risk – here’s what the evidence shows
The WHO puts processed and unprocessed red meat in different risk categories, and the numbers show why.
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