Tag: stomach

How to manage bloating – and what to avoid

For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists, there are both effective and ineffective...

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

Do you have stomach pain? Stress may be the cause

Many people experience stomach problems without a clear physical explanation. Increasingly, research points to mental strain as an overlooked factor.

These drinks can cause discomfort on an empty stomach

Several common beverages can cause discomfort when consumed without food. Here are some of them.

New research finds that belly fat could influence cognitive aging

New research suggests that the balance between muscle mass and deep abdominal fat could influence how old the brain appears.

Kiwifruit might be the answer to your digestion problems

New research challenges long-standing dietary advice for chronic constipation and points to a surprising solution.