Tag: vitamin d

How to improve vitamin D absorption from eggs

Eggs are one of the few foods that naturally contain vitamin D, but your body gets the most benefit from the vitamin when the meal is properly balanced.

Do sunglasses block vitamin D? Here’s what an eye doctor says

Many people have heard that wearing sunglasses may affect the body's production of vitamin-D. But what does an eye doctor actually say?

Feeling tired? You may be missing these key nutrients

Experts point to four nutrients that many people do not get enough of.

Low levels of vitamin D may lead to more pain after surgery

A new study suggests that patients with low levels of vitamin D may experience more pain after breast cancer surgery.

How calcium and vitamin D can affect your bone health when taken together

Calcium and vitamin D serve different roles in the body, but they are closely connected. When combined, they can support bone strength more effectively...

New study: Vitamin D may affect people with inflammatory bowel disease

A new study suggests that vitamin D may influence the immune system in people with inflammatory bowel disease.