When the holidays end and the school bell rings again, the transition back to school life can be challenging for many children.
Children’s Welfare in Denmark has gathered a series of tips on how parents can help their children settle back into everyday life safely and comfortably.
Ask about your child’s thoughts

Show interest in what your child thinks about starting school again.
Sharing both excitement and concerns about the new school year can help your child feel more at ease.
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Listen without judging

If your child expresses nervousness or worry, be a patient listener. Acknowledge their feelings and show that you take them seriously.
Help find solutions

Some children want concrete advice on how to handle challenges. This could be anything from rebuilding friendships to preparing for new academic expectations.
Talk openly about relationships

Discuss with your child how things are going with classmates. This can reveal whether conflicts or uncertainties have arisen over the summer break.
Work with teachers and educators

Inform the school about significant changes in your child’s social life or well-being. Together, you can create a good plan for a safe start to the school year.
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Involve your child in solutions

Ask your child what they think could make the start of the school year better. This gives them a sense of ownership and strengthens their feeling of having influence.
Create calm after school

In the first few weeks, children can be extra tired. Make sure there’s time for rest and limit the number of social activities during their free time.
Support the class community

Talk to your child about the importance of being a good classmate who includes everyone, so no one feels left out.
Watch for signs of distress

Pay attention to changes in behaviour, mood, or energy. These can be signs that the return to school is more challenging than your child is saying.
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Create small joys in everyday life

Plan enjoyable activities at home so the transition from holiday to school becomes smoother and filled with positive experiences.
This article is based on information from Via Ritzau.
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