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10 Deadly Foods You Probably Eat Without Realizing the Risk

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Food is a source of joy and nourishment, but some foods can also be deadly.

Despite their risks, they are consumed daily worldwide, either out of necessity or as a delicacy.

Here are the most dangerous foods that could cost you your life if not handled correctly.

Cassava root

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Cassava, also known as manioc, is a staple food for millions. However, if not properly prepared, it can release cyanide, leading to severe poisoning and even death.

Fugu (pufferfish)

Pufferfish Blowfish” by Skitter Photo/ CC0 1.0

This Japanese delicacy contains a toxin that is 200 times more potent than cyanide.

Only specially trained and licensed chefs are allowed to prepare fugu, yet the risk remains.

Starfruit

Alajuela’s public market. Starfruit (la“/ CC0 1.0

While safe for most people, starfruit can be deadly for those with kidney disease.

Its neurotoxins can accumulate in the body, causing seizures, confusion, and, in extreme cases, death.

Cherry pits and apple seeds

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Crushed cherry pits and apple seeds release cyanide, which, in high doses, can lead to dizziness, nausea, and respiratory failure. Avoid chewing on them!

Green potatoes

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Exposure to light causes potatoes to produce solanine, a toxin that can lead to paralysis and coma if consumed in large quantities.

Always remove any green areas before eating.

Raw cashew nuts

Free spilled cashew bowl table“/ CC0 1.0

The cashews sold in stores are not truly raw – they have been steamed to remove urushiol, a toxin that can trigger severe allergic reactions.

Nutmeg

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A little nutmeg is a wonderful spice, but consuming too much can cause hallucinations, rapid heartbeat, and even psychosis that lasts for months.

Wild mushrooms

Red Mushroom” by Tom Swinnen/ CC0 1.0

Certain wild mushrooms, such as death cap mushrooms, contain lethal toxins that cause organ failure.

Unless you’re an expert, stick to store-bought varieties.

Rhubarb leaves

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While the stalks are safe, rhubarb leaves contain oxalic acid, which can cause kidney failure if ingested in large amounts. Always discard the leaves.

Raw kidney beans

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Kidney beans contain phytohaemagglutinin, a toxin that can cause severe vomiting and stomach pain. Proper cooking is essential – slow cooking can actually make them more dangerous!

This article is based on information from Nyheder 24 and Newsner.

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