The latest UN-backed World Happiness Report is out, and once again, it offers a global snapshot of where joy and life satisfaction flourish the most.
Based on three years of data, researchers have uncovered which nations rank highest when it comes to overall happiness—and some newcomers are shaking up the top 10.
Finland Takes the Crown Again
For the eighth consecutive year, Finland leads the global happiness ranking, with citizens reporting high satisfaction in nearly every area of life, from well-being to trust in institutions.
Nordic Countries Dominate the Top Spots
Iceland, Sweden, and Norway all land in the top 10, reinforcing the Nordic region’s longstanding reputation for happiness and quality of life.
Also read: Why Stress Might Be the Secret Ingredient to a Healthier Life
Costa Rica and Mexico Join the Elite
In a surprise development, Costa Rica and Mexico both make their debut in the top 10, reflecting growing life satisfaction in Latin America.
Afghanistan Remains at the Bottom
Once again, Afghanistan ranks as the least happy country in the world, followed closely by Sierra Leone, highlighting ongoing challenges in security and quality of life.
Generosity and Trust Make a Difference
The report factors in generosity, social support, and perceptions of corruption. Countries scoring high in these areas tend to fare better overall.
A Rise in Global Inequality of Happiness
The gap between the happiest and least happy nations continues to widen, with top-ranked countries pulling further ahead in key indicators like life expectancy and freedom.
Also read: Still Craving Cigarettes? These Proven Strategies Can Help You
Happiness Is More Than a Feeling
The rankings are based on multiple metrics, including GDP per capita, healthy life expectancy, freedom to make life choices, and support from friends and family.
Top Scores Don’t Mean Perfection
Even high-ranking countries face challenges. What sets them apart is their ability to maintain high trust and resilience, even in uncertain times.
147 Countries Were Surveyed
Over 1,000 respondents from each of the 147 nations participated, offering insights into global well-being trends between 2022 and 2024.
Why This Report Matters
The World Happiness Report isn’t just about smiles—it’s used by policymakers and researchers to understand what truly drives human satisfaction and how societies can improve.
Also read: Bored, Stressed, or Sad? Here’s How to Stop Reaching for Food
This article is based on information from Illusteret Videnskab
Also read: "Doomscrolling" Is Destroying Your Brain and Body — Here’s How to Fight Back