Tacos are a beloved classic – easy to make, endlessly customizable, and always delicious.
But did you know you can enjoy them in a healthier and more budget-friendly way without losing the great taste?
Check out these simple tricks that will transform your taco nights.
Use leaner meats
Swap out ground beef with lean ground chicken to reduce fat without sacrificing flavor.
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It’s a lighter option that still delivers on taste, making your tacos feel less heavy.
Make your own guacamole
Store-bought guacamole often contains more additives than avocado.
Mash ripe avocados with a bit of lime juice, garlic, and salt to get a fresh, healthy, and flavorful guac without the junk.
Skip the store-bought taco sauce
Pre-made taco sauces are usually loaded with sugar and preservatives.
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Try making a quick tomato salsa at home or experiment with other sauces to give your tacos a fresh new spin.
Use Chinese cabbage
Crunchy Chinese cabbage leaves make a great low-carb and low-cost alternative to taco shells or tortillas.
They add a refreshing bite and cut calories without losing that satisfying crunch.
Add a simple cabbage salad
A basic cabbage slaw is the perfect taco side dish. It’s affordable, nutritious, and stays fresh in the fridge for days – ideal for multiple meals and reducing waste.
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Try homemade tortillas
Making tortillas at home – especially with ingredients like sweet potato or whole grain flour – cuts down on additives and gives you better flavor control. Plus, it’s more fun!
Mix your own taco seasoning
Avoid hidden sugars and excess salt by blending your own taco spice mix.
Use staples like paprika, cumin, garlic powder, and chili, and store it in a jar for future taco nights.
Go meatless with roasted cauliflower
Looking to cut back on meat? Roast cauliflower florets with taco spices for a flavorful, crispy taco filling. It’s a tasty, plant-based twist that doesn’t feel like a compromise.
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Use leftovers as taco filling
Tacos are a genius way to reduce food waste. Got extra veggies, rice, beans, or meat? Toss them into a taco for a quick, zero-waste meal that saves money and time.
Make it a habit
Incorporating even just a few of these swaps can turn your tacos into a healthier, cheaper, and still incredibly tasty dish. It takes little effort but makes a big difference.
This article is based on information from Frukt.no.
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