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Sun, Salt and Split Ends: How to Save Your Hair This Summer

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Sun, heat and saltwater may be the perfect ingredients for a great summer holiday – but your hair definitely doesn’t agree.

UV rays, chlorine and seawater can wear down both your strands and your scalp. Here are some essential tips to keep your hair healthy and strong all summer long.

Protect your hair from UV rays

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The sun’s UV rays damage the outer layer of the hair by breaking down its natural protective oils.

This leads to dry, dull and brittle hair. Just like your skin, your hair needs UV protection too – look for leave-in sprays designed to shield your strands.

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Wear a sun hat or scarf

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If your hair is fine or thinning, your scalp is vulnerable to sunburn.

A sunhat or lightweight scarf not only protects both scalp and hair but also adds a stylish touch to your summer outfit.

Use a gentle anti-dandruff shampoo

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Changes in water quality, heat and sweat can disrupt the scalp's balance, even if you don't normally struggle with dandruff.

A mild anti-dandruff shampoo can calm irritation and keep your scalp healthy.

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Treat your hair with a moisturizing mask

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UV exposure and saltwater strip moisture from the hair.

A nourishing hair mask – applied to both ends and scalp – helps restore hydration and strengthens the hair after a long day in the sun.

Rinse hair after swimming

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Chlorine and salt can dry out the hair and irritate the scalp.

Always rinse your hair with clean water after a dip in the pool or sea to prevent damage and preserve the hair’s natural oils.

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Skip the heat styling

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Your hair already battles sun and salt – don’t add heat tools to the mix.

Avoid blow dryers, straighteners and curling irons as much as possible during summer to prevent further stress and split ends.

Use leave-in products with UV protection

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Lightweight leave-in products with built-in UV protection can shield your hair throughout the day.

They're perfect for beach bags and travel kits – and they make daily hair care super easy.

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Dyed hair needs extra care

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Sun exposure can fade or distort color-treated hair. Bleached and light hair is especially vulnerable.

Use products formulated for colored hair, and consider wearing a hat for added protection.

Get a trim after summer

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Even with the best care, hair tends to suffer a bit during the summer. A quick trim helps get rid of dry, split ends and gives your hair a fresh, healthy look for fall.

Rebuild with moisture and soothing products

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Post-summer, your hair and scalp will likely need extra love.

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Deep conditioning treatments and calming shampoos are key to restoring balance and strength after weeks of sun, sweat and saltwater.

This article is based on information from Via Ritzau.

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