The bathroom mirror has a way of highlighting every tiny change in your skin. A small white bump appears, and instinct kicks in. Most of us are tempted to squeeze first and ask questions later.
But not every white spot is a typical pimple.
Dermatologists say those small, firm white bumps that often show up under the eyes or across the cheeks are usually milia.
Unlike acne, they are not caused by clogged pores or excess oil. Instead, they form when dead skin cells become trapped beneath the surface and harden into tiny cysts filled with keratin.
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Not acne
Because milia sit under the outer layer of skin, they cannot simply be popped. According to skin specialists, squeezing them often leads to redness and irritation without removing the bump itself.
Heavy skincare products, sun damage and certain medications may contribute to their appearance. They are harmless and not contagious, but they can be persistent.
What helps
In many cases, milia disappear on their own over time. To help the process along, dermatologists recommend:
- Gentle chemical exfoliants such as salicylic or glycolic acid
- Avoiding thick creams around delicate areas like the eyes
- Seeking professional removal if they do not resolve
A dermatologist can use a sterile needle to safely release the trapped material without damaging the surrounding skin.
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The key message from experts is simple: if it does not behave like a pimple, treat it differently.
Sources: LADbible, Independent and Cleveland Clinic
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This article is made and published by Mie Hermansen, who may have used AI in the preparation.