A study from Sweden, cited by Avia Pharma, shows that nearly half of women aged 18 to 49 in Sweden have taken iron supplements within the past two years.
At the same time, more than one in four respondents say they are not familiar with the most common signs of iron deficiency.
Among those who do not take supplements, there is also uncertainty. Here, 24 percent say they do not know when it is necessary to take additional iron.
The role of the healthcare system
The study shows that many people rely on professionals. As many as 64 percent of those who do not take iron supplements say they would start if a doctor recommended it.
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Among those who already take supplements, guidance also plays an important role. More than half choose products based on recommendations from healthcare providers.
Iron deficiency
Iron is essential for the body and helps, among other things, transport oxygen and maintain energy levels. Nevertheless, iron deficiency is very common.
According to the World Health Organization (WHO), more than 30 percent of women of reproductive age have anemia, often due to iron deficiency.
Symptoms may include fatigue, dizziness, and difficulty concentrating.
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The study therefore shows that although many take iron supplements, there is still a lack of knowledge about when they are actually necessary.
Sources: Avia Pharma and WHO.
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