A particular type of coffee described by the outlet Interia Zdrowie is made by adding a small amount of extra virgin olive oil to regular coffee, whether espresso or filter coffee.
The combination may seem unconventional, but it is based on pairing caffeine with healthy fats.
Olive oil contributes nutrients that coffee does not normally contain.
These include vitamins E and K, as well as polyphenols, which act as antioxidants. In addition, the drink contains small amounts of potassium and iron.
Also read: New method removes up to 96 percent of pesticides and extends fruit shelf life
Possible effects on the body
The drink is associated with several potential benefits. The unsaturated fatty acids in olive oil may support normal cholesterol levels.
At the same time, the combination of fat and caffeine may provide more stable energy levels and improved concentration.
It may also increase the feeling of fullness, which can reduce the need for snacks between meals.
For this reason, it is often used by people with busy daily routines or those following specific diets, such as low-carbohydrate diets.
Also read: Should you throw out your cutting board? Here’s how to tell
Who should be cautious
Although the preparation is simple, the drink is not suitable for everyone. People with sensitive stomachs, liver problems, or reflux may react negatively.
For some, it may also have a laxative effect, especially at the beginning.
Only when all factors are considered does it become clear that this coffee is not a miracle solution, but rather a possible supplement to a varied diet.
Sources: Interia Zdrowie.
Also read: How omega-3 affects your body if you take it every day for 30 days
Also read: Beef or chicken? New study suggests it may not matter for prediabetics
This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.