Weight-loss drugs work by reducing appetite, causing people to eat less.
However, according to Videnskab.dk, several studies show that many people regain a large portion of the weight after ending treatment.
Researchers explain that the body responds to weight loss by increasing hunger and slowing down metabolism. This makes it harder to maintain a stable weight.
At the same time, the body’s own production of the satiety hormone GLP-1 may decrease after long-term use of the medication.
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Risk of deficiencies
When people lose weight quickly, the body does not only lose fat. Muscle mass can also decrease, especially if protein intake is too low.
According to research, people taking GLP-1 medication are also at greater risk of deficiencies in vitamins and minerals such as vitamin D, magnesium, and iron.
Researchers therefore believe that diet becomes especially important once treatment ends.
A simple food
Research particularly points to eggs as a possible aid after weight loss caused by slimming medication.
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Eggs contain high amounts of protein as well as several important nutrients.
Studies also show that eggs can provide a longer-lasting feeling of fullness and reduce hunger later in the day.
According to researchers, eggs may therefore be a simple way to support the body when tapering off medication or trying to maintain weight after treatment.
Sources: Videnskab.dk.
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This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.