When pain appears suddenly, whether from a twisted ankle, a pulled muscle or a minor injury, most people want relief as quickly as possible. For many, that means reaching straight for ibuprofen.
However, according to reporting by Daily Express, citing NHS doctor Dr Amir Khan, taking the popular painkiller too soon after an injury may not always be the best approach. Medical experts are increasingly highlighting the important role inflammation plays during the body's earliest stages of healing.
The body's repair system
After an injury, the body immediately activates a complex repair process. One of the first responses is inflammation, which causes swelling, tenderness and warmth around the affected area.
While inflammation is often viewed as something negative, healthcare professionals say it serves an essential purpose. It helps direct immune cells to damaged tissue, allowing the body to begin repairing itself.
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Researchers have spent years studying how anti-inflammatory medicines interact with this natural response. Evidence suggests that reducing inflammation too early could interfere with some of the body's recovery mechanisms.
Why timing matters
Ibuprofen belongs to a group of medicines known as non-steroidal anti-inflammatory drugs (NSAIDs). It works by reducing inflammation and easing pain, making it one of the most widely used medications worldwide.
According to Dr Amir Khan, people recovering from injuries such as sprains or minor fractures may benefit from allowing the body's initial healing response to take place before using ibuprofen. The concern is that suppressing inflammation immediately after an injury could slow down recovery in some cases.
Common side effects
Although ibuprofen is considered safe when used correctly, it can still cause side effects. Common examples include:
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- Stomach discomfort
- Nausea
- Headaches
- Dizziness
- Diarrhoea or constipation
The NHS advises people to use the lowest effective dose for the shortest possible period and to seek medical advice if symptoms persist or worsen.
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