What your skin can quietly reveal about your heart, liver and blood sugar

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Physicians have long treated the skin as more than a cosmetic surface. The American Academy of Dermatology puts it plainly, noting that skin can be a surprisingly clear window to what is happening inside the body. New rashes, unusual pigment shifts, and stubborn dryness can all point to a systemic problem that would otherwise stay hidden.

The organs most likely to signal through the skin are the ones that regulate metabolism and circulation. That includes the liver, kidneys, thyroid, and the vascular system that keeps blood moving to the extremities.

Dark, velvety patches on the neck

Soft brown patches with poorly defined edges, most often on the back of the neck, in the armpits, or in the groin, are a well-recognized clinical sign called acanthosis nigricans. According to a StatPearls review from the National Library of Medicine, the condition is most commonly associated with diabetes and insulin resistance, and it also appears in obesity and polycystic ovary syndrome. The AAD tells patients that a velvety dark patch on the neck or armpit can be an early sign of pre-diabetes.

A yellow or orange tint

A yellowish or orangish cast to the skin should never be dismissed as a suntan. The AAD notes that this color shift can be a sign of kidney or liver disease, and it is often most visible in the whites of the eyes. In this setting the pigment comes from bilirubin, a waste product the liver normally clears.

Also read: 8 warning signs of gallstones that are easy to mistake for indigestion

Red palms

Palms that flush a symmetric, uniform red without pain or itching can point to the liver. DermNet, a dermatology reference run by clinicians, lists cirrhosis, Wilson disease, and hemochromatosis as recognized causes of palmar erythema, and reports that roughly 23 percent of people with liver cirrhosis develop the sign.

Brown or reddish spots on the shins

Small, round, scaly-looking spots on the shins, often on both legs, are known as diabetic dermopathy. The AAD says these round or oval spots on the shins can be brown or reddish brown, and it advises patients who notice them to ask about diabetes screening.

Yellow bumps around the eyes

Soft yellow deposits at the inner corners of the eyelids, called xanthelasma, are not just a cosmetic finding. They are made of cholesterol deposits, and the AAD describes them as a sign of high cholesterol, which itself raises the risk of heart disease.

Persistently dry, coarse skin

An underactive thyroid slows the whole body down, and the skin often shows it. The National Institute of Diabetes and Digestive and Kidney Diseases lists dry skin or dry, thinning hair among the common symptoms of hypothyroidism, alongside fatigue, cold intolerance, and weight gain.

Also read: Eating tomatoes every day may reduce liver fat, even without losing weight

Fingers that change color in the cold

Fingers or toes that turn white, then blue, then red during cold exposure or stress may indicate Raynaud's phenomenon. The National Institute of Arthritis and Musculoskeletal and Skin Diseases explains that during an attack the skin turns pale or white as blood flow drops, then blue and cold, then red as circulation returns. The secondary form of Raynaud's is linked to autoimmune conditions such as lupus and scleroderma.

Rashes that map to internal disease

Some rashes have a specific internal address. The AAD points to psoriasis as an inflammatory skin condition that increases the risk of having heart disease, and it flags the butterfly-shaped rash across the cheeks and nose as a classic sign of lupus. Just as the eyes can reveal cardiovascular clues, the skin can be an early read on what is happening beneath it.

When to see a doctor

A single new spot is usually nothing. A pattern that is new, persistent, spreading, or accompanied by other symptoms such as fatigue, unexplained weight change, thirst, or shortness of breath is worth showing to a doctor. Dermatologists and primary-care physicians can order the blood work that connects a skin finding to the organ behind it.

Also read: What your body goes through in the weeks after you cut out added sugar

Also read: Flesh-eating bacteria are showing up more often in US waters: here is who is most at risk

This article is made and published by Jesper Bengtson, who may have used AI in the preparation.

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