Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Oprah Winfrey after major weight loss: Why I still use GLP-1 medication

For decades, Oprah Winfrey has been in the public spotlight, in part because of her weight. New interviews now offer insight into the changes she has undergone in recent years.

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Want to live longer? Exercise may be more important than supplements

Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day has properly begun.The commute often becomes...