Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Potatoes, rice or pasta? Here is the healthiest choice

Potatoes, rice and pasta are all highly popular foods, but there are significant differences in their nutritional value. Here is the healthiest option.

These drinks may keep the body hydrated longer than water

A study suggests that some beverages can keep the body hydrated for longer than water.

More time sitting may increase pregnancy complication risk, study finds

New research suggests that a sedentary lifestyle may influence the risk of complications during pregnancy.

Future dementia test may be performed by the eye doctor

A new technology could make it possible to detect serious brain diseases much earlier than is possible today.

17,000 people reveal their toilet habits – many suffer in silence

Constipation is a common problem in many countries, yet the topic remains surrounded by stigma.A major international survey conducted by Movicol among nearly 17,000...

Which protein source is best for muscle health? Study compares animal and plant proteins

A study suggests that the body does not necessarily benefit equally from different protein sources, even when portion sizes are the same.