Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
These common over-the-counter medicines can cause serious liver damage
Over-the-counter painkillers are often considered completely harmless, but liver disease specialists are warning people, according to Parade, not to use them without caution.Paracetamol is...
Alzheimer’s may be detectable a decade before the first symptoms
New research suggests that a simple blood test could become an important tool for identifying the risk of Alzheimer's disease years before the first symptoms appear.
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According to Prevention, these were her main...
Why you should avoid falling asleep on the couch
A short nap on the couch may seem harmless, but according to sleep experts, the habit can affect your body.