Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Why experts recommend eating salmon at least twice a week

Salmon is highlighted by experts as an excellent choice for both children and adults.

Study suggests constipation drug could improve memory

A medication used to treat chronic constipation may also help people who have recovered from depression.

Love spicy food? New study points to a hidden cancer risk

New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.

Dietitian ate rice every day for a week – here are the results

Rice has long been criticized by some as nothing more than empty carbohydrates, but one American dietitian decided to eat rice every day for...

Dietitians compare strawberries and bananas: Which is the healthier choice?

Bananas and strawberries are both healthy options, but they do not affect the body in the same way.

Up to one in three cases of heart disease may be linked to ultra-processed foods

A new study examines how the foods many people eat every day may be associated with heart disease.