Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Daily nuts linked to healthier aging, study of 18,684 seniors finds
A long-term Australian study suggests that one simple daily habit could be associated with better health and greater independence later in life.
Here’s what happens to your body if you do burpees every day
Burpees combine cardio and strength training in a single exercise, but doing them every day comes with both benefits and potential drawbacks.Here are the...
You don’t need to work out every day to live longer – two hours may be enough
New research suggests that this amount of strength training may be linked to a longer life.
Study finds tailored walking technique can ease knee pain
New research shows that a simple change in the way people walk can help people with knee osteoarthritis.
New study: Weight loss pills may reduce pleasure-driven eating
Researchers have discovered a new way certain weight-loss medications affect the brain.
Healthy rats developed Alzheimer’s-like symptoms after receiving gut bacteria transfer
A new study suggests that bacteria in the gut may play a role in the development of Alzheimer’s disease.