Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Forget the protein bar: These snacks provide both protein and fibre
Snacks that combine protein and fibre can help keep hunger at bay between meals.According to Real Simple, several dietitians recommend a range of simple...
This much exercise can reduce the risk of inherited heart disease
New research suggests that physical activity may help people with a hereditary risk of heart disease.
Experts say millions are choosing the wrong drink for energy
Many people turn to energy drinks when they need a boost during the day, but experts suggest that coffee may be both more effective and better for overall health.
How almond butter can affect your body if you eat it every day
Almond butter has become a popular addition to many meals and snacks.According to dietitians cited by Real Simple, it can provide several important nutrients,...
New treatment reduced or eliminated tumors in several cancer patients
A new clinical trial has shown promising results for cancer patients who no longer benefit from the most common treatment options.
New analysis: Each cigarette may cost more life than previously estimated
Researchers have examined how smoking affects life expectancy and how much a single cigarette may reduce it.