Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Weather has little impact on how many calories you burn
Many runners swear winter miles burn more fat, while others insist summer heat melts calories faster. A Danish researcher explains the truth.
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts,...
Common Kitchen Mistakes That Could Make You Sick
Many cases of food poisoning can be avoided by changing a few simple kitchen habits.Here are the most common mistakes that increase your...
Breast Cancer Symptoms You Might Not Know
While most people are familiar with the classic warning signs of breast cancer, like lumps, skin puckering, or changes in the nipple, there are...
Kiwifruit might be the answer to your digestion problems
New research challenges long-standing dietary advice for chronic constipation and points to a surprising solution.
Strawberries may hold the key to a better blood sugar balance
A group of researchers has discovered an unexpected dietary change that may make a real difference for people with prediabetes.