Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

40 people tried peppermint oil – and their blood pressure dropped significantly

A new study has investigated whether a natural substance could help people with high blood pressure.

Arthritis drug could become a new treatment for patients with depression

A new study suggests that depression in some people may be linked to the body's level of inflammation.

WHO lowers number of suspected Ebola cases

The World Health Organization (WHO) has reduced the number of possible Ebola cases in the Democratic Republic of Congo following new assessments and testing.

Forget the protein bar: These snacks provide both protein and fibre

Snacks that combine protein and fibre can help keep hunger at bay between meals.According to Real Simple, several dietitians recommend a range of simple...

This much exercise can reduce the risk of inherited heart disease

New research suggests that physical activity may help people with a hereditary risk of heart disease.

Experts say millions are choosing the wrong drink for energy

Many people turn to energy drinks when they need a boost during the day, but experts suggest that coffee may be both more effective and better for overall health.