Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Allergy Season Survival Guide: Smart Ways to Beat the Pollen
When the pollen count rises, so do the sneezes, itchy eyes, and runny noses.But don’t worry — with the right tricks, you can...
Easy Taco Hacks That Make Your Favorite Meal Healthier and Cheaper
Tacos are a beloved classic – easy to make, endlessly customizable, and always delicious.But did you know you can enjoy them in a...
How Much Should You Be Able to Walk According to Your Age?
Walking is one of the easiest and most effective ways to stay healthy.It requires no special equipment, and even a few minutes a...
Cozymaxxing: The TikTok Trend That Will Transform Your Mental Well-Being
The latest wellness trend on TikTok, known as 'cozymaxxing', is all about creating a stress-free and comfortable environment.By incorporating soft textures, warm lighting, and...
This Is the Best Time of the Day to Go to the Bathroom
Your digestion follows a natural rhythm, and understanding it can help you maintain a healthy gut.Here are the key things you need to...
Stop Fearing Movement: How to Relieve Lower Back Pain Effectively
When we experience lower back pain, our instinct is often to protect our back and avoid movement.However, experts say that this cautious approach...