Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

What Really Happens to Your Body When You Stop Eating Gluten

Gluten-free diets have gained immense popularity, with many believing that avoiding gluten leads to better health.While some individuals must eliminate gluten for medical...

This unexpected beauty trend is taking over social media – would you try it?

Beef tallow is making waves in the skincare world, with influencers promoting it as a natural moisturizer.Experts weigh in on the potential benefits,...

Can You Freeze Avocado? Here’s What You Need to Know!

Freezing avocado can extend its shelf life, but it comes with some downsides.If you’re considering freezing avocados, here’s what you should know before tossing...

Scientists Reveal the Real Reason Why You Get Sick

A groundbreaking study from the University of Oxford reveals that lifestyle and environmental factors have a far greater impact on health and aging than...

How Long Should You Be Able to Balance on One Leg?

Balance is often overlooked in fitness routines, but it plays a crucial role in overall health and longevity.According to Dr. Michael Mosley, former...

Is Your Attention Span Normal for Your Age? Find Out Here

Attention span is a vital cognitive function that affects our ability to learn, focus, and complete tasks effectively.However, it is not a fixed...