Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Why Your Legs Cramp Up at Night – and How to Finally Stop It
Waking up to a sharp, burning pain in your calf is a brutal way to break your sleep.Here’s the most common reasons your...
This Is Why You Should Never Wear a Pajamas Again
Most people associate sleep with comfort, cozy sheets and maybe that warm pair of pajamas you can’t live without.But did you know there...
This Bite Is More Dangerous Than Mosquitoes and Wasps – Here’s How to Recognize It
Summer is the season of sun and fun, but there’s one hidden threat you shouldn’t underestimate.It’s not a mosquito or a waspMost people worry...
Drop the Soda! This Tea Is Your New Health Booster
Did you know that the ruby-red drink made from hibiscus flowers holds a wealth of health benefits?Here are some good reasons why you...
These Fabrics Will Keep You Cool All Summer Long
Summer at the office, at home or in the garden can be brutal, but with the right materials in your wardrobe, you can avoid...
You Must Never Ignore These Hidden Signs of Daibetes
Many people mistake the first signs of diabetes for ordinary everyday troubles.Here’s a quick guide to the signals your body may send when...