Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Simple Tricks to Reduce Your Alcohol Intake
You don’t have to give up alcohol entirely to feel the benefits of drinking less.Small changes in your habits - like having alcohol-free...
Foods that protect your eyesight
Many people experience vision deterioration as they age, which is often linked to genetic factors and natural bodily changes.However, maintaining a diet rich...
Dry, wet, or wheezing? What your cough tells about your health
Coughing can be annoying, but it often serves as a crucial signal from your body.The type of cough you have - whether dry,...
Your liver’s health is in your hands—here’s how to protect it
Your liver plays a vital role in keeping your body healthy by filtering toxins, aiding digestion, and storing energy.Taking care of it doesn’t...
Surprising Reasons Older Adults Fall – and How to Prevent Them
Falls are a major concern for older adults, with millions seeking emergency care each year due to fall-related injuries.While aging naturally increases the...
Jealousy isn’t always bad – here’s how to handle it wisely
Jealousy is a powerful and often misunderstood emotion. While it’s commonly seen as negative, experts suggest that jealousy can actually serve a purpose.It's helping...