Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Two people suspected of ebola after returning from Uganda

Two aid workers hospitalized with Ebola-like symptoms after a trip to Uganda.

Most people remove it as a weed – but dead nettle is both edible and a medicinal herb

Most people see it as a weed, but dead nettle has long been used in both cooking and natural medicine.

Analysis of 88,475 people: These plant-based foods may lower blood pressure

A new analysis suggests that certain plant-based foods could play a key role in preventing high blood pressure.

New algae discovery could help one billion people with B12 deficiency

Researchers have discovered a possible new way to produce vitamin B12 without using meat or dairy products.

Your arm position could be distorting your blood pressure reading

Research shows that arm position can significantly affect blood pressure measurements.

Are you eating late? Here’s what it does to your blood sugar

Many people enjoy a late-night snack, but research suggests it may not be the best idea.