Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
This Everyday Item on Your Desk Might Cure Your Headache
It sneaks in during a busy workday and takes control. But a surprisingly simple trick can chase it away – and the solution is likely already in front of you.
This “Harmless” Party Ritual Could Be Doubling Your Heart Risk
Many young women do this on special occasions, believing it won't do any harm. But a new study reveals a shocking truth that might make them think twice.
This Trending Supplement Is Everywhere – But Experts Say It May Not Work at All
Scientists are warning that the effect could be nothing more than a temporary illusion.
Fight Disease With Your Fork: These Foods Can Truly Make a Difference
Want to keep chronic illness at bay? What you eat can be your most powerful weapon.These delicious foods do not only taste great...
How Long Should an Average Person Be Able to Hold Their Breath?
Holding your breath might seem like a simple trick or childhood dare, but there’s a fascinating science behind what happens inside your body when...
Science-Backed Foods that Can Help Fight Depression
While nutrition is often overlooked in discussions about mental health, what we eat can significantly impact both our emotional well-being and physical health.Here...