Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Two Life Stages Secretly Speed Up Your Aging – Are You in One of Them?

Groundbreaking research from Stanford University uncovers a surprising truth: the human body doesn't age in a straight line.In fact, there are two hidden...

This Herb Could Be the Secret Weapon in the Fight Against Alzheimer’s

It’s in your pantry, it smells incredible, and now scientists believe it could reverse memory loss.

This Common Post-Workout Habit Could Be Sabotaging Your Recovery

According to medical experts, this habit could be doing more harm than good.

Warning: These Popular Foods Are Packed with Hidden Starch

Think white rice is the biggest starch bomb in your diet? Think again.Several everyday foods and drinks contain far more starch – and...

This Is What Happens to Your Skin When You Ignore Sun Protection

The sun isn’t just about getting a tan or a little vitamin D. Behind the rays lie hidden risks that can seriously impact your...

New Research: Your Nose Might Be Sabotaging Your Weight Loss

New research has uncovered a surprising connection between your nose and hunger.