Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These foods can support or harm your liver

The condition of the liver is closely linked to everyday eating habits.By choosing beneficial foods and limiting harmful ones, it is possible to...

The best way to eat oats for your gut health

There are different ways of preparing oats, each influencing digestion and gut health in different ways.

How olive oil can affect your blood pressure when used in cooking

Olive oil is highlighted by heart specialists speaking to Parade as one of the best choices in the kitchen for supporting healthy blood pressure.Experts...

Seven infected with E. coli – raw cheddar under investigation

An outbreak of E. coli has prompted authorities to warn consumers about a specific cheddar cheese. Despite this, the cheese is still being sold in stores.

8,500 steps a day may help you keep the weight off

A new study suggests that one simple daily habit could make it easier to maintain weight loss after dieting.

Researchers found lower Alzheimer’s risk among people who ate five eggs a week

A new study from the United States has examined whether eggs may influence the risk of Alzheimer’s disease.