Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

This beetroot drink could help support your gut health

This beetroot-based drink has recently attracted renewed attention among people interested in health and nutrition.

How you can reduce the risk of dementia and stroke, according to a new report

A new statement from the American Heart Association explains, according to Medical News Today, how lifestyle, environmental factors, and social conditions can influence brain...

Expert: Consistency matters more than intense exercise

An expert points out that many people overlook one important type of exercise.

Cinnamon compound could help fight antibiotic resistance

A well-known kitchen ingredient could play a role in the fight against antibiotic resistance.

Can liquid vegetables replace a meal? Experts give the answer

Some people are now choosing to drink their vegetables instead of eating them, but this is not always a smart solution.

She ate pasta every day for a week – this is how it affected her

A writer from Parade set out to eat pasta every day for a week to observe the effects on her body and daily life.The...