Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Sugar-free soft drinks may reduce cravings for sweets, new study finds
A Danish study has examined what happens when people with overweight consume a beverage containing calorie-free sweeteners.
This is what happens to your body if you eat late every night
Eating late once in a while is not necessarily a problem.However, if it becomes a regular habit, it can affect your digestion and sleep,...
AI taking notes at your doctor’s appointment may be getting your medications wrong
A patient watchdog warns transcription tools are misreading drug names and diagnoses.
Saven everyday foods that may be quietly ruining your sleep
Seven common foods can fragment your sleep long after dinner, according to leading sleep authorities.
These foods may help children develop a better sleep routine
School has started again, and getting children’s sleep routines back on track can be important.Diet can play a role in sleep quality, and certain...
How eating lentils every day can affect your blood sugar, gut and heart
A large US cohort found people eating legumes most days had a markedly lower coronary risk.