Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
How dark chocolate affects your body if you eat it every day
Dark chocolate is often highlighted as a healthier option, but this depends on the amount and type.Nutrition experts told Real Simple that there are...
This is why you get brain freeze – and how to get rid of it
The familiar brain freeze can strike suddenly and painfully - here is how to get rid of it quickly.
Millions take metformin – new study reveals effects for cancer patients
A well-known diabetes drug may have a previously overlooked effect on the body’s metabolism.
New technology on the way – could detect cancer earlier
A new type of technology may be on the way to changing how early cancer is detected.
Doctor raises concerns over cereals and juice as a daily breakfast
Breakfast cereals are a daily staple on many tables, but a doctor’s assessment raises doubts about how healthy they really are.
Can you eat too much fruit? Here’s what experts say
Fruit is an important part of a healthy diet, but many people are unsure how much they should actually eat.Here are the key points...