Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Why rewatching your favorite series can be good for you

It can feel like pure relaxation after a long day to put on your favorite series again.However, the habit is not only comforting, it...

New study reveals: 24 minutes of music can reduce anxiety

New research suggests that music may play a role in alleviating anxiety.

These healthy foods can support your weight loss

Certain foods and drinks can support the body’s fat burning by boosting metabolism and improving satiety.Instead of supplements, research points to natural dietary choices....

Collagen does not remove wrinkles, new study shows

Collagen is often promoted as the path to younger-looking skin, but new research suggests its effects may be more limited.

Two dead after meningitis outbreak: Here are the symptoms

Meningitis can begin with very common symptoms. However, it can develop into something far more serious.

Long-term pesticide exposure may raise your risk of Parkinson’s, new study finds

A new study highlights how long-term exposure to pesticides can have serious consequences for the body.