Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How Long Does It Really Take to Learn to Swim?
Learning to swim is a personal journey, and how long it takes depends on many factors.Here are the key insights, helping you understand...
Constantly Thinking About Food? Here’s How to Stop Food Noise
We all know the feeling: food thoughts creeping into your mind at the most unexpected times and taking control."Food noise" is a real...
Natural Spices and Herbs That May Help Lower Blood Pressure
Managing high blood pressure often requires a combination of medication and lifestyle changes.But did you know that certain natural spices and herbs might...
New Study Reveals Surprising Ways to Prevent Sudden Cardiac Arrest
Small changes in lifestyle could significantly reduce the risk of sudden cardiac arrest (SCA), according to a groundbreaking new study.One drink in particular is...
The Ultimate Guide to Fast-Growing Vegetables for Your Garden
Spring is the perfect time to start your vegetable garden, especially if you want to enjoy fresh, homegrown produce by summer.Here’s a quick...
Study Reveals: Most People Don’t Know What Really Happens Before Death
Most people have very little knowledge about what actually happens in the final hours before death.A new British survey reveals just how widespread this...