Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How Long Should an Average Person Be Able to Hold Their Breath?
Holding your breath might seem like a simple trick or childhood dare, but there’s a fascinating science behind what happens inside your body when...
Science-Backed Foods that Can Help Fight Depression
While nutrition is often overlooked in discussions about mental health, what we eat can significantly impact both our emotional well-being and physical health.Here...
The 10 Deadliest Diseases in the World – and How to Reduce Your Risk
When thinking about deadly diseases, people often fear fast-acting, incurable illnesses.But in reality, it’s the slow, chronic diseases that claim the most lives...
Can caffeine save premature babies?
A major new study set out to test whether caffeine could help preterm babies get discharged sooner.
10 Creative Ways to Use Matcha Beyond Your Daily Tea
Matcha isn't just a trendy green tea - it's a powerhouse ingredient that can add color, flavor, and nutrition to your meals.Here are...
10 Easy Ways to Prevent Wrinkles – No Matter Your Age
Wrinkles are a natural part of life — but that doesn’t mean you can’t delay them.With a few small changes in your daily...