Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Clear signs that your cold is actually something else

Are you constantly dealing with a stuffy nose, sneezing, and itchy eyes around the same time every year?It might not be a persistent...

The truth about winter swimming: What science really says

Cold water immersion, or winter swimming, is often hailed as a health-boosting practice. But does science actually support these claims?A new Australian study...

Surprising things that Happen to your Body when you Stop Eating Meat

Cutting meat from your diet, even for a short period, can lead to surprising changes in your body. Here’s what research says about the...

How to store eggs properly: 10 essential tips

Eggs are a staple in many kitchens, but improper storage can shorten their shelf life.With the right methods, you can keep your eggs fresh...

Dreams about death: This is what your subconscious is trying to tell you

Dreaming about deceased loved ones can be both unsettling and thought provoking.According to dream experts, these dreams may have deeper meanings related to...

You’re making a mistake if you don’t rinse your canned beans – here is why

Canned beans are a staple in many kitchens for a reason - they're nutritious, affordable, and convenient.However, skipping the rinsing step before using...