Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Sleep may be more important than diet and exercise for a long life, new research shows
Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.
Avoid eating green leafy vegetables if you’re taking these medications
Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.
Research reveals that hearing loss can increase the risk of dementia
New research shows that a widespread health issue may play a far greater role in dementia than many people realize.
Study points to differences in bone health among tea and coffee drinkers
New research has examined whether coffee and tea affect bone health in older women.
New experiment: Low-calorie diet slows brain aging in monkeys
A long-term study of monkeys’ diets is providing new insight into how the brain ages.
Dietitians: These frozen foods should go in your cart — and these you should avoid
Frozen foods are often seen as a convenient option, but their nutritional quality varies considerably.