Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Dietitians: These frozen foods should go in your cart — and these you should avoid

Frozen foods are often seen as a convenient option, but their nutritional quality varies considerably.

Can psychopathy be seen in the eyes? A doctor offers a complex answer

Many people believe that psychopathic personality traits can be read in a person’s gaze. In reality, the picture is far more nuanced.

New research: GLP-1 medications linked to a lower risk of epilepsy

GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.

New study: Dark chocolate linked to slower biological aging

A new study offers insight into how dark chocolate may be connected to aging.

This is why your fingers suddenly turn white in the cold

In many cases, it initially appears as a harmless, temporary reaction, but with time it can become a persistent nuisance.

From performance to prevention: What wellness looks like in 2026

More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.