Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Your Liver Slows Down After 50 – These Habits Can Reverse the Damage
Your liver works hard every single day, and after the age of 50, it might need some extra support.Fortunately, some everyday foods and...
Experts Warn: This Common Habit Could Ruin Your Sleep
On hot summer nights, it feels natural to open the window in search of cooler air.But according to experts, this habit might be...
Say Goodbye to Restless Nights With These 10 Simple Sleep Tricks
Do you wake up feeling tired, even after a full night’s sleep? The problem might lie in your evening habits.Here are some easy...
Find Your Perfect Sport Based on Your Zodiac Sign
Not sure which sport truly fits your personality? The answer might be written in the stars.Whether you’re a fire, earth, air, or water...
Doctors Say These 10 Habits May Help Prevent Breast Cancer
While there’s no guaranteed way to prevent breast cancer, research shows that certain lifestyle choices can significantly reduce your risk.Here are some science-backed...
Say Goodbye to Dry Lips: These 12 Tips Actually Work
Dreaming of soft, rosy lips that look and feel healthy? You're not alone.With just a few smart habits and natural remedies, you can...