Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
These are the biggest sources of vitamin C – and it’s not oranges
Many assume oranges sit at the top of the vitamin C rankings. They do not.
How warm your home should be during winter – room by room
As winter energy use climbs, more households are rethinking how they heat their homes.
How to keep alcohol from ruining Christmas
The social expectations of the holiday season can increase pressure to drink, but small choices in December can help you stay on track.
Important scientific developments of 2025
Medical research in 2025 highlighted a shift toward more accessible forms of care.
How to stay healthy and safe this holiday season, according to experts
Experts highlight several under-recognized risks that arise when December draws people into close contact.
Over-the-counter drugs can raise blood pressure – even when they seem harmless
Many people reach for common cold remedies without realizing that some over-the-counter medicines can quietly push blood pressure higher.