Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Your Luggage Could Be Crawling with Bed Bugs — Here’s How to Stop It
Even the best vacation can end on a sour note if bed bugs decide to hitch a ride home in your luggage.Here are...
These Common Mistakes Make You Dehydrated in the Summer Heat
Most of us think we know how to stay hydrated, but small mistakes and old beliefs could be making you more dehydrated than you...
Is Gluten Actually Bad for You? Here’s What Happens When You Cut It Out
Millions have jumped on the gluten-free bandwagon, but do you really know what happens to your body when you cut out gluten?Gluten is...
Do You Experience These Symptoms in the Morning? Then You Should Get Checked for Diabetes
Many people have no idea they’re living with type 2 diabetes until the disease has already progressed.But your body can actually show subtle...
Snap, Crackle, Pop! Here’s What Your Joints Are Trying to Tell You
If your knees sound like a bowl of cereal, you’re not alone. But what does it actually mean?Here are some points to help...
This Sweet Treat Could Secretly Help Balance Your Blood Sugar
New research has found that eating a certain sweet tropical fruit every day could support better blood sugar control and insulin sensitivity — without...