Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Botox has been shown to ease migraine pain for some patients

A treatment better known for cosmetic use has a tightly regulated role in migraine care.

Stress is often detected too late – here are the warning signs

Christmas is often associated with calm and togetherness, but for many people the season is also filled with busyness, which can make stress even harder to detect.

Studies suggest that meditation may help relieve migraine pain

Many people with migraines look for methods that can support medical treatment, and meditation is often mentioned as an option.

Can you eat eggshells? Science says yes – under certain conditions

Can crushed eggshells really boost your health? New research explores their nutritional promise.

Why you should try adding cocoa to your coffee

Coffee is a staple in many people’s morning routines, but a new twist is gaining attention from health experts.

New research shows your personality shapes how much food you waste

New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.