Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

The Japanese trick for perfectly cooked pumpkin

A common kitchen mistake ruins one of autumn’s best vegetables: Pumpkin.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

The science behind why the same wine doesn’t always taste the same

A familiar glass of wine may not always feel quite the same, and science might know why.

Doctors raise concerns over illnesses linked to breast implants

Breast implants are associated with confidence and aesthetics, but they can lead to serious complications and increase the risk of disease.

Processed foods that support weight loss

Many people believe that processed foods are the enemy of healthy eating. But what if some of them could actually help you lose weight?

What healthy blood pressure looks like at different ages

Many people assume that blood pressure naturally rises with age, but medical evidence suggests otherwise.