Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These teenagers most likely to develop an eating disorder

A large review of 51 studies found the opposite of what most clinicians expect.

Secondhand smoke killed 1.66 million people last year: Here’s what it does to the heart

A new study estimates that 2.7 billion people breathed someone else's smoke in 2023.

Do fish oil supplements actually work? Here’s what the evidence says

People who eat oily fish twice a week live longer. The capsules do not clearly follow.

Women who stay fit in midlife may cut their dementia risk by nearly 90%

Long-term Swedish research followed 191 women for 44 years and found a striking gap.

Your metabolism may not be why you gain weight after 40 – here is the real reason

A landmark study finds daily calorie burn stays remarkably stable for four full decades of adult life.

New treatment could make minerals in whole grains easier to absorb

A new Swedish method aims to make it easier for the body to absorb nutrients from whole grains.