Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

These foods may help you fall asleep faster

If you find it difficult to unwind in the evening, certain foods may help support a better night's sleep.According to experts, several common foods...

New obesity drug reduced sleep apnea by 60 percent in trials

A new obesity drug has shown promising results in large-scale trials.

The Gut Can Switch Off Your Craving for Sugar, New Study Finds

Researchers have discovered that the gut can influence our appetite.

Do you eat at irregular times? Your gut may notice

New research suggests that the timing of our meals may influence cells in the intestine.

New research: Five minutes of prayer may reduce pain and anxiety

A new study has examined whether a simple activity following a doctor's appointment can make a difference for patients experiencing pain and anxiety.

Defibrillator may have saved Christian Eriksen’s life – here is how it works

Christian Eriksen collapsed during Denmark's friendly match against Ukraine and was subsequently taken to hospital for further examinations.The incident has once again drawn attention...