Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Scientists find that one extra daily serving of fruit is linked to a 13% lower depression risk

Researchers tracked thousands of high schoolers through adolescence and spotted the same small daily difference showing up for two mood problems.

Your Alzheimer’s blood test could be wrong: Here’s what scientists found

Current blood tests can light up for the wrong reasons, and researchers say one extra step may finally close that gap.

These common vegetables contain surprisingly high amounts of potassium

Bananas are known for their high potassium content, but several vegetables actually contain even more of this essential mineral.According to Parade, these vegetables can...

Taking blood pressure pills? This common mistake could cost you the benefits

The pills do their job, but a very ordinary habit slowly chips away at the protection they offer.

Your tap water may contain twice as many forever chemicals as reported

A fresh look at nearly two million water samples suggests the numbers on your utility report may not tell the whole story.

What the color of your stool can reveal about your liver and gut health

The color your body produces every day carries quiet clues about your liver, gallbladder and gut, but only some shifts are urgent.