Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These foods may increase your risk of nightmares

It is not only stress and sleep habits that can influence your dreams.According to Dreams, certain foods and drinks consumed before bedtime may be...

New study questions whether more sunlight prevents vitamin D deficiency

A new study suggests that spending more time in the sun does not necessarily improve the body's vitamin D levels.

Weight-loss medications may increase the risk of hair loss by up to 68 percent

A new study suggests that people using popular weight-loss medications may face a higher risk of hair loss.

How many cups of coffee could benefit your liver? New study has the answer

A large study suggests that coffee may be linked to a lower risk of serious liver disease.

Doctors warn: Don’t ignore these signs of colon cancer

Persistent stomach or bowel problems may seem harmless, but some symptoms should be checked by a doctor, even in younger people.

She took cold showers every morning for a week – here’s how it affected her

Cold showers have become popular on social media, but do they actually work?A writer from Verywell Mind tested daily cold showers for one week...