Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

These natural sugar alternatives are better for your blood sugar

Too much refined sugar can harm your health and increase the risk of diseases such as diabetes and heart disease, writes Verywell Health.Therefore, many...

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

How much bacon is safe to eat? Experts weigh in

Bacon is popular and found on many breakfast tables, but how much should you actually eat?

Simple ways to boost your well-being on a budget

You do not need to spend a lot of money to achieve a healthier lifestyle.A number of simple and inexpensive habits can make a...

Food texture can influence how much you eat

Research points to a link between food texture and weight regulation.

Two servings of nuts a week may support cancer recovery, study finds

New research points to a possible link between dietary choices and disease progression.