Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
How kimchi may benefit your gut
Kimchi is a traditional Korean dish made from fermented vegetables.It is known for its distinctive flavor and is associated with a range of potential...
Expert explains how to exercise safely in hot weather
You should not stop exercising just because the temperature rises. According to a fitness specialist, the key is to adapt your workouts to the heat instead.
World’s growing chicken production may increase the spread of diarrhea-causing bacteria
A new study suggests that the large-scale production of chickens could affect the spread of a bacterium that makes many people sick every year.
How often should you brush your hair? It depends on your hair type
Many people brush their hair every day without giving it much thought, but the best approach depends on more than simply following a fixed routine.
These habits can help children eat more vegetables
Small changes to everyday routines can make a big difference in children's eating habits.According to the BBC, the way vegetables are presented can influence...
Avocado has many benefits – but watch the calories
Avocados are known for their healthy fats and high nutrient content, but there are also good reasons not to eat too much of them.